
For years, continuous glucose monitors (CGMs) were mainly used in clinical care, a medical device for people managing diabetes. But that’s starting to change. Today, more people are wearing CGMs as a wellness tool. Not because they’re sick, but because they want to understand how their body actually works. And that shift is important. Because […]

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For years, continuous glucose monitors (CGMs) were mainly used in clinical care,...
November 13, 2025

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